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Nature Meditation & Mindfulness Live Call

nature mindfulness

Nature, meditation & mindfulness are 3 topics that go very well together…

There’s just something about tuning in with natural settings that has a calming effect on the mind and helps you access more of your human potential.

Have you ever thought about what mindfulness actually is?

Consider for a moment that the opposite of mindfulness is mindlessness.

Mindlessness is characterized by traits like being clumsy, having a poor memory, making social blunders and then regretting it later, or being weighed down by constant anxiety & negative emotions.

These problems (and many more) are all the result of not being focused on the present moment!

Sometimes you just need to be present, and feel the freedom of letting go completely into the moment.

That’s why cultivating observation skills & sensory awareness with birds, plants, trees, (etc) is so amazingly effective.

Nature + meditation is such a simple way to release your worries & discover a more mindful space of openness & clarity in every day life.

It literally requires no skill, because all you have to do is go outside and let nature work it’s magic.

That’s exactly what we talked about on the live call last Thursday. We had a great group of participants with tons of amazing wisdom & insight to share.

I think you’ll really get a lot of inspiration and ideas you can start working with immediately to be more mindful & tuned in with life.

Click here to listen & download

Filed Under: Audio, Nature Connection

Are You Ready For More?

If you’re seeking age-old tools & techniques to go deep with knowledge of plants, trees, birds and energize your natural instincts… you’ve come to the right place!

Whenever you’re ready… here are 4 ways I can help you connect deeply with nature in your local environment:

1. Try My Free Lessons & Guides

I always recommend new visitors start by watching my free training video ‘How To Read The Secrets of A Forest‘. This video shares lessons that will forever change the way you look at trees & forests. You can also download a free copy of my Ebook – ‘The Wild Observer’. It’s all about how to make amazing observations in nature.

2. Master Real Nature Awareness Skills

If you’re looking for the easiest way to start really honing your outdoor instincts and nature observation skills… try the Nature Memory Journal Program.

All the home learning products in my online store come with a money-back guarantee and cover unique aspects of the holistic deep nature connection journey from bird language & naturalist intelligence to mindfulness & goal-setting.

3. Join My Instincts Mentoring Program

Every month I gather on the phone with like-minded nature geeks, trackers, bird language & nature awareness enthusiasts to support my students on their journey with nature skills & awareness.

Would you like to join us? Click here to get a sneak peak at my instincts mentoring program.

4. Work With Me One-On-One

And if you’d like to work with me one-on-one… just send me a message and tell me what you’d like to work on together… and I’ll get you all the details!

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How To Read The Secrets of a Forest

Hi, My Name Is Brian Mertins…

Brian Mertins

When I was 15 years old I had an experience of sudden lucid clarity while hiking in the woods. Since then I’ve been passionately seeking tools for helping modern humans develop razor sharp natural instincts. I’m the author of multiple courses & ebooks about bird language, naturalist training, observation skills & outdoor mindfulness. My goal is to share these life changing skills with YOU! Continue reading

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